Replies - In Chronological Order ( Show Newest Messages First)
Spandex Sidney
6:23 Mon Dec 31
Re: Sleep apnoea
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Lose weight
End of thread
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gph
7:28 Mon Dec 31
Re: Sleep apnoea
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It'll never 'app'n 'ere.
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Far Cough
7:42 Mon Dec 31
Re: Sleep apnoea
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I'm going to be checked up for it and I'm NOT fat
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lab
8:02 Mon Dec 31
Re: Sleep apnoea
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Mmm, if you're serious , get advice , it can be very dangerous .
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R.E - Chelmsford
8:14 Mon Dec 31
Re: Sleep apnoea
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Was diagnosed with it 10 years ago Len, have to use a CPAP machine now every night when I go to bed. Its uncomfortable to wear the mask at first, then got used to it, now cant sleep without it.
Although I suffer with COPD too....
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Sven Roeder
8:24 Mon Dec 31
Re: Sleep apnoea
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Understand that apart from being fat the other risk factors include enlarged tonsils.
So it’s either due to porkiness or having large organs in your throat.
Perhaps you could try giving THAT up
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defjam
8:27 Mon Dec 31
Re: Sleep apnoea
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Got a CPAP machine about 3 weeks ago, had 2 nights amazing sleep but have struggled with getting used to it.
The days after the good sleep have been amazing though.
Most days I fall asleep for at least an hour or two.
When i was storm chasing in the U.S i fell asleep whilst talking to my mate.
I don't know how long I've had it, Probably year but it's one of those things that needs to be treated.
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joe royal
8:55 Mon Dec 31
Re: Sleep apnoea
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HAND IN YOUR DRIVING LICENCE.
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bruuuno
8:56 Mon Dec 31
Re: Sleep apnoea
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Transmitted through gay sex apparently
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Rusta
8:56 Mon Dec 31
Re: Sleep apnoea
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I have a problem like this most nights just as I’m drifting off to sleep. Didn’t know what it was but after reading this post and googling it this is exactly what happens to me.
Only thing is I’ve got no memory of it happening during the night only as I’m drifting off. It’s really not a very nice experience.
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slinger
12:06 Tue Jan 1
Re: Sleep apnoea
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had a crap machine for 10 years now cant sleep with out it now.
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Godwinson
12:37 Tue Jan 1
Re: Sleep apnoea
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I used to snore a lot. It really wound up my missus.
In the summer I picked up a book in Waterstones called The Circadian Code. Best book I’ve ever read. I lost loads of weight very quickly, mostly through going to bed early every night (not just school nights) combined with Time Restricted Eating (I have brekkers at 8 and have no more food after 4pm). I stopped snoring after a few weeks.
If you have a sleep apnoea problem and need to lose weight, I suggest The Circadian Code. I’ve felt better these last 4 months than I have for years.
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El Scorchio
3:23 Tue Jan 1
Re: Sleep apnoea
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My cousin has this. He’s very fat.
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yngwies Cat
4:04 Tue Jan 1
Re: Sleep apnoea
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How about a fuckin please at the end of your 'Talk to Me'
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joyo
4:34 Tue Jan 1
Re: Sleep apnoea
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Seems best advice your getting on here is too lose weight,keep your fat gob shut or stick a large object in it....hmmmmm!
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isca hammer
5:00 Tue Jan 1
Re: Sleep apnoea
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load of bollocks
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stevo
6:41 Tue Jan 1
Re: Sleep apnoea
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I found I had sleep apnea when my wife told me " I used to watch you not breating and think oh good he is dead" True story, she told me this just before the cunt fucked off with someone else.
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E12Hammer
6:54 Tue Jan 1
Re: Sleep apnoea
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When I was just seven years old I snored like pneumatic drill. I stiff breeze would have knocked me over.
Sleep apnoea has nothing to do with weight at all. It's a defect whereby the muscles in your throat relax (collapse) and cause a breathing obstruction.
I have SOSA (Serious Obstructive Sleep Apnoea), and have slept with the CPAP machine since 2011. The first 6 months were difficult, and like others have said, once the effort is made to actually use it, you end up not being able to do without it. It really will change your life.
Serioulsy better quality sleep, more energy, better concentration, etc.
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zico
8:39 Tue Jan 1
Re: Sleep apnoea
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I kept waking up just as I was falling asleep for ages. It was either a large bang sound or it felt like an electric zap in my head. I used Snorelab to check my snoring and it was quite bad at times so went for a Sleep Apnoea test at the hospital and was diagnosed with Mild Sleep Apnoea but they wouldn't treat it as it wasn't bad enough. The insomnia ensued and eventually I went again to a better sleep clinic and had a sleep test there and it was found normal. I was on sleeping pills for two years and hated the nights I wasn't on them, then one night out of the blue I fell asleep naturally and bizarrely ever since haven't had a problem and came off the pills easily. Very very strange!!
Have to be careful with Sleep Apnoea though as the DVLA are quite hot on it apparently.
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Dicko75
8:44 Tue Jan 1
Re: Sleep apnoea
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Aka lazy fucker syndrome.
Do some exercise and stop moaning about your ailments.
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